Hello, thanks so much for stopping by our channel! This is video 5/7 – we had such a nice day as a family traveling in Thailand – so I am glad we can share it with you all 🙂
I hope you enjoyed this video and found my tips on how to stop bloating helpful. I just wanted to also mention that your stomach is going to change through out the day, I certainly do not always have a flat stomach. A few years ago when I still ate meat and dairy I was often bloated and switching to a plant based diet has been the best thing I have ever done – I really should have mentioned that as my number one tip!!! Anyway, these tips have been really effective in my life and I really recommend trying them out if you are wanting to decrease bloating 🙂 Let me know how you go!
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We are an Australian family of three. In 2016 we sold all of our things and moved into a ford transit van. We are passionate about adventure, compassionate living and health. You will either find us traveling up and down the Australia coast in our van or sniffing out vegan treats in places around the world. We absolutely LOVE making YouTube videos so make sure to Subscribe and join us on this beautiful journey!
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